The exercises and methods used by the author are recommended under the guidance of a trained professional. Sport Specific Training can lead to serious injury and the methods herein are designed for the intermediate to advanced climber.

DoM on Inspiration

When I first started climbing, DreamCatcher had not been sent and climbing with a base jump rig hadn't been documented yet. What is incredible is the level of climbing that the younger generation is now able to accomplish. Check out these inspirational videos on the next generation of climbers.


Ashima Shiraishi started climbing at the age of six. Now at the age of 16,
she is one of the leading female competition climbers.

Brooke Raboutou comes from a family of climbers and when she could walk, they
tied her to a rope. She is the youngest person to climb 5.14b. 
https://www.youtube.com/watch?v=V1P97VVt6_k
Chris Sharma with the younger Alex Ondra. They worked together to open the
worlds hardest climb, la Dura Dura in Spain, where they worked on the first
assent of the worlds hardest spot climb 5.15c.